Being Fit and Healthy
Being fit and healthy plays a huge part in RAF life – from the ready-for-anything troops of the Regiment to the Personal Training Instructors who help keep RAF personnel in peak physical condition.
But it’s not just the RAF who can benefit from good health and plenty of exercise – you can too. In this section, Altitude explain why, and give you some top tips on getting into shape, and ready for RAF action!
Find out how to start getting in shape
Interviews with RAF Elite Athletes
Meet the RAF athletes excelling in Snowboarding, Powerlifting, Football, Netball, Rugby and Waterpolo.
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