Editorial - A few words from Jane Disley, our Editor

What's On - More opportunities for readers to join in with some adventure and sport.

EX ALPINE AMBLE - A triumphant exped in Switzerland despite the exped leader being taken out for several days because of an insect bite!

EX MERCURY CHALLENGE – Adventure and team-building on the high seas of the South Atlantic.

RAF kayak surfers pipped once again by the Army – A thrilling battle against the surf takes the RAF close to victory.

A Royal Highland Games – Last minute team changes, lots of huffing and puffing and an outstanding performance for the RAF tug of war team.

RAF Active Interview – Sub-editor Leigh Posthumous talks to Development Officer for the MLT (E).

World fastest diesel car - Wg Cdr Andy Green's story of how he and his team smashed all previous records.

The Ladder to Heaven – RAF mountaineers conquer the 0 5m 'Satopath' in the Himalayas. 2 yrs' planning plus 2 weeks' effort equals outstanding achievement.

RAF's Youth Basketball Camp 2006 - The RAF Basketball Association, supported by English Basketball and the Inspectorate of Recruiting, runs a successful event at DCAE Cosford.

Armed Forces Rally Team – The thrills and spills of high-speed Land Rover driving (and patching them up afterwards).

Spring into the saddle and change your world. – Fitness and fresh air on two wheels and free cycle paths all over the country.

HQ Adventurous Training Group Training Facilities – If you want your AT further afield than the UK, here are some other options.

Consult The Oracle – A new column where you can pitch your sport/health questions at our resident no-it-all......and you might even get a sensible answer!